rashelle on floor

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A Mother of Two and
Grandmother in her 60's
Learn her Non-Impact
Aerobic Breathing Workout and Her Health and Beauty Program

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Life Lift Aerobic Videos
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LifeLift Success Stories...

Hello Rashelle, I ordered your LifeLift tape last August and I am down 2 dress sizes by doing your exercises. I am very happy with it. :-) I do them every morning before I go to work. People at work keep telling me that they can see the difference. I can too, especially in my clothing. My friends ask me what I am doing and I tell them about your LifeLift tape. They cannot believe it. I was in a car accident and got whiplash which caused fibromyalgia in my neck, which is similar to arthritis. It is a damage to the muscle. I live in Ohio, and when it rains or the weather turns cold, I am in a lot of pain.

Since I have been doing your breathing exercises, I hardly have any pain due to the cold. I am able to go to work, and it simply amazes me.

There are some days when it gets to me really bad, but I do your exercises and go to the chiropractor and I stay well. I just wanted to let you know I am a happy customer and I have told my friends and they want your LifeLift tape also. So thank you so much and I will keep breathing.:-) I will be ordering some of your other tapes as well.

Take care, Peace

Sherryl Waderker

I love your video, I can honestly say it is the best thing that's happened for my self esteem. When I first read testimonials about your video, I of course was skeptical, but after reading them and your comments on what LifeLift was, I wanted to try your video. After two days, I saw & felt results. I couldn't believe it. It was like I was a paper doll and someone just trimmed off a little around my whole body. My friends noticed I lost weight. Actually it was only a few pounds, but more inches, I looked like I lost 10 lbs or more. I have toned up and feel so much better about myself now, which I haven't since my daughter was born 10 1/2 years ago. I'm 41 years old, I have a 15 yr old son and a 10 year daughter, I was in a size 14, now its a 12. I haven't tucked in my shirts for 10 years now, I thought I would never feel good about the way I looked again to ever tuck them in, I'm not quite there yet, But for the first time I actually feel it will happen.

I have passed this info on to 3 of my friends, they new what I have been struggling with, so when they saw me, I was happy to share how I did it, they are excited to try LifeLift as they saw with their own eyes, my improvements. Sign me a very happy and excited LifeLift user.

Gail Bement

I have more energy, and I feel alive again. I have improved skin tone and diminished wrinkles. LifeLift is a cardiovascular workout and I feel it work from the inside out. The results are in my mirror.

LyndaSue Johnson
Marin County, CA

Dear Rashelle, Thanks for your site. When I first wrote to you I was having panic attacks and I felt like they had the power to ruin my life.

Thank you so much for your suggestions and support. I feel so much better this week that it is amazing. Last week I felt like my world was caving in on me. I began doing the LifeLift breathing combined with visualizations as you suggested. For each breath I would visualize one thing that I was trying to accomplish. I feel so good this morning that I am determined to do 10 morning and 10 at night breaths combined with the visualization forever after.

A few weeks later I am still religiously doing my breathing visualizations morning and night, and bit by bit things are falling into place, quiet quickly actually. There are other guided visualization methods that start you off deep breathing, but none that focus on the power of breathing itself.

You are more than welcome to include excerpts from my testimonial. I owe you that! This has been fabulous for me. It. has been amazing the advances that have been made in every area that I have visualized as I breathed, like one enormous amazing continuous miracle. It's ongoing, and I really believe the focused breathing on the visualization has been so powerful, even though it takes such a short amount of time. Synchronously opportunities to sort certain things out are just flowing to me! I write three morning pages every morning where I have documented this since I started doing it, it's just incredible. Panic attacks which I thought were overtaking my life seem to be a thing of the past.

I cannot thank you enough!

Take care
Love, Julianne
New Zealand

Dear Rashelle: I am a 41 year old mother of 2 children, 4-1/2 and 2-1/2. After the birth of my second child, I have struggled to get back into shape. I had done months of aerobics along with countless "target" exercises on my own. Needless to say, after all those months of nearly killing myself, I saw absolutely no progress at all. I was ready to give in to the fact that this was the way my body was going to stay - forever.

I was up late a few nights and had seen both the BodyFlex and Oxycise infomercials on TV and was tempted to order one, but not until I was sure which was the better program. I had never seen or heard anything about your LifeLift program until I was researching on the internet and found a sight comparing BodyFlex, Oxycise, and LifeLift . After reading testimonial after testimonial that this LifeLift program produced results where the other two sometimes did not, I decided to check out your sight. I made my decision and ordered the LifeLift video.

I received your video and measured myself before I started. After the second session, I thought I may as well take my measurements again. To be truthful, I expected no difference at all because I didn't feel any different, but to my extreme surprise, I had lost 4"!!! I thought, this can't be possible - no way could I have lost 4" in only 2 days. I measured myself again, just to be sure.

Well, after 12 more days (a total of 2 weeks) on the program, I decided to measure once again. This time, my progress has increased to a whopping total loss of 9-3/4"!!! So far, I have lost a total of 1-1/4" inches from my arms, 4-1/2" from my thighs, 3/4" from my bust and midriff, and 3-1/4" from my waist, abdomen and buttocks. I am so thrilled that it's hard to put into words. I never expected that I would lose 5-3/4" more in just 12 days, let alone 9-3/4" total!!! I am especially thrilled with the loss from my thighs because they have always been loose and flabby and I have done endless inner and outer thigh exercises with no real results. Now, I can actually see that my legs do look thinner and firmer!

If anyone would have told me about this program, I never would have believed them that aerobic breathing could produce such rapid results.

I am going to tell all my friends and family about your program. I am so pleased that I have finally found something that is easy to do, doesn't take a lot of time, and produces such dramatic results in such a short time! I can't wait to see how I am going to look in a few more months.

I can't thank you enough, Rashelle. Thank you, from the bottom of my heart.

Marisa L. Biddle

LifeLift is fantastic! I am 77 years old and yet I am able to do this with great results! In the short time I have been using your video I have lost 7 pounds. I'm up to 20 which is about 10 minutes and I still do them only in the sitting position, yet my results are marvelous. I feel so much energy. Before doing LifeLift I was tired all the time and had to take long naps in the middle of the day. Now I can stay up until midnight and accomplish things I could only imagine. I don't know how I lived without LifeLift, and I am glad I never have to again!

Pearl Yonkers
Englewood, CO

Hi Rashelle, Thank you so much for your letter. I am very happy to hear about the new videos and you can count on me to purchase them all, especially when I tell you about what has been happening to me in the past month.

For the very first time ever in my life at age 44, I experienced a problem with my back. I must have twisted or pinched something while cleaning or moving, but I was in shock at the pain and the fact that I could hardly move. Aspirin and the over the counter stuff wouldn't even faze it and I just took to my bed for a couple of days. My only saving grace was that I was on vacation and didn't have to worry about going to work. The thought of going to a doctor and taking prescription drugs was a total turnoff to me and I decided to try and help myself before I resorted to that.

I couldn't walk, much less exercise, but I decided to just try to do my LifeLift as several days passed without me doing it. I was amazed that I could do the exercises as they didn't hurt my back at all. And here is the one that I believe got me moving again. The pelvic tilt that you do on the floor actually made my back better as it seemed to gently stretch out my kinked up back muscles. I remember you saying you had a back problem from an accident and I realized as I was exercising that you were careful not to stress the back in any way. In a nutshell, those exercises got me moving again and now I am happy to report that I am pain free and totally back to normal. We so often think of exercise for how we look on the outside, and I have always believed it helps us mentally as well, but now I can add physical healing to that because I think if I hadn't started exercising again, I would still be in bed.

I feel LifeLift is just the only program for me forever. I have also gone down a dress size which also makes me very happy indeed.

Thanks again and God Bless!
Jan from Texas

I lost over 16", mainly in my hips and thighs, in the first 6 weeks. The best part is that I can do it anywhere. How can I thank you?

Helen Strodl
Sausalito, CA

I just wanted to tell everyone how wonderful LifeLift is on vacations. There is no equipment needed and if you don't have a VCR, you can just write down the positions and # of reps of each. No matter where you are you can still keep in shape. It was just so wonderful coming back from vacation without any guilt, without having to say that I need to go on a diet, without any tight clothes. I actually came back smaller than before I left! So don't feel like you need to punish your body when you are on vacation. You can do LifeLift and you can eat sensibly.


LifeLift has made me a healthier, happier and thinner person. After a week and a half I lost 11 1/2" total. 3" off my midriff, 3 1/2" off my waist and 3" off my abdomen.

Mary Jane Graham
Petaluma, CA

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