"Part of the reason I created the Life Lift program was because I had been working with people for years helping them achieve results to lose weight, to gain weight, to do body building, you name it. I had developed a reputation for getting results, but I was really bothered by the fact that most could not maintain their results after working so hard, dieting, and working out in the gym for hours. I decided if I could find a way to help them relax more, to feel more serene that they could possibly feel better about themselves and eliminate the self-sabotage. I knew that deep breathing was relaxing and so I started playing with different ways to breathe. I found that it really worked, to help people feel better about themselves and to feel better period, but the amazing side benefit was that I could see people shrinking before my eyes. It was very odd. That is when the testing began. And now, here we are today and I realize even more that the oxygenation is vital to the inch and weight loss, but so is the state of serenity and the natural high that goes along with Life Lift. I truly believe that is a good part of the reason why I keep seeing people after 10 years who are still doing Life Lift and still enjoying the thin, healthy, fit, body they got doing Life Lift years ago"
The LifeLift Aerobic Breathing technique is the most advanced exercise program available!
The benefits are endless:
Flood your body with OXYGEN and watch the amazing results. OXYGEN is the fuel that burns fat.
The only equipment you need is your own body. Perfect for travelers or those who are homebound. Everyone benefits.
Work your abdomen from the inside out and see your stomach flatten before your eyes.
Designed to let you enjoy what you eat. No Deprivation Diets..
No harsh movements to injure your back or knees. Your body doesn't have to take the abuse of conventional exercise any more.
Increase your energy.
Proven to increase your metabolism.
Combined with simple stretching and flexing positions that tone specific muscle areas. Create your own body sculpting routine.
Increase stamina, flexibility, strength, endurance. Fabulous for athletes or couch potatoes.
Spectacular for those with limited capabilities. It can be done standing, sitting or lying down.
Can be incorporated into your own daily routine, do it while driving your car, at your computer, in your shower. It is the most manageable inch and weight loss program available.
Maintenance is amazingly easy. It takes 15 to 20 minutes a day to lose the inches and weight, but only 5 to 10 minutes 3 days weekly to maintain.
Easiest and most efficient way to burn fat and tone muscles.
Body builders and weight lifters love it! This is the only method that will allow you to easily trim the waist while building muscle in other areas of your body.
BUILD YOUR IMMUNE SYSTEM.
"Deep breathing exercises that oxygenate the cells are the most effective way to live without disease in your life."
Dr. Otto Warburg, Two time winner of the Nobel Prize